There are many simple ways you can turn your lifestyle into a more environmentally friendly one, right down to the food you eat. But eating clean is about more than just buying and consuming fruits and vegetables. It’s about finding the food that is beneficial to both our bodies and the environment.
Take a look at some clean-eating tips:
- Eat Local. Be the “locavore” that you know you are, by consuming food grown within a few miles of where you live. Locavores make frequent trips to farmers’ markets and purchase fresh produce within a local range. A great place for locavores in Michigan is Detroit’s Eastern Market, which is just 13 miles away from the Detroit Zoo. Other farmers markets are popping up all over the metro Detroit area including in Royal Oak, Birmingham, Clawson, Farmington, Grosse Pointe Park, Northville and Plymouth. Check your local websites for farmers’ markets near you. This simple change can not only lighten your carbon footprint because there are fewer miles for the food to travel and less gas being used to get there, creating less pollution on its way to your table. There’s also a reduction in greenhouse gas emissions during the production, packaging and transportation of your food, and it helps local farmers stay in business. There’s also something special about meeting the people who grow the food you put on your table.
- Tips from a locavore:
- BYOB (Bring your own bag). When visiting a farmers’ market or grocery store, bring your own reusable bags to cut down on the amount of plastic being used
- Recycle any packaging that was on the foods you bought
- Save gas by taking public transportation, a bike or carpool with family or friends
- Make a genuine connection with the farmers whose produce you purchase
- The produce at farmers’ markets are what is in season
- If you’re buying non-organic, make sure to thoroughly wash your produce
- Tips from a locavore:
- Eat less meat: Try choosing veggies over meat; it’s healthier and you can help the planet. Perhaps try eating meat twice a week instead of four times, or even just once a week. Varying studies indicate the animal agriculture industry causes anywhere between nine and 51 percent of all greenhouse gas emissions. This means that by eating less meat, you can lower the amount of greenhouse gas emissions – and you can save water! Did you know that by skipping one burger, you can save enough water to shower with for three weeks? There are also health benefits to eating less meat, such as a lower risk of heart disease, stroke and diabetes, among others.
The Detroit Zoological Society is a leader in environmentally sustainability, with all operations guided by our award-winning Greenprint initiative. As part of our Green Journey, we are working to create a healthier environment for all animals, visitors and the planet. Offering options for visitors to eat clean at Zoo concessions is just one of the ways we’re working to create a more sustainable future.
The Detroit Zoo’s Pure Greens Café has a 100 percent vegan menu, offering items such as the “impossible burger”, made from simple ingredients in nature such as wheat protein, coconut oil, potato protein and heme. Visitors can also try our Mexican burrito bowl or vegan tofurky sausage. All of the vegetables come from Michigan farms, solidifying Pure Greens’ “locavore” status. Vegetarian and vegan options are also available at the Artic Café and American Coney Island, including a vegan burger basket, soups and salads.